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SYSTEMA SEMINAR BY PATRICK VAN HET NEDEREND
SATURDAY 25 june 2022

Learn to use your complete body for dealing with grabs, punches, kicks, weapons and multiple attackers. Keep finding freedom in movement in the situation and within yourself.

We will study this in a FREE WORK setting meaning absolutely spontaneous and concept/ principle based. From simple flow drills to more complex hidden and fast attacks.

The benefits of this way of training is that the brain cannot proces all what is going on, so the body we learn to think and react on its own. Body leaning is the key in Systema training.

Hope to see you Saturday 25 june at our gym in Amsterdam.


TIME TABLE 10:00 - 14:00 COST €40,- LOCATION SYSTEMA AMSTERDAM VELDBIESSTRAAT 6A AMSTERDAM


LocatieCombat & Health Academy Amsterdam
AdresVeldbiesstraat 6a, Amsterdam Noord
Datum25 june 2022
Tijd10:00 - 14:00 hour
 
OrganisatieCombat & Health Academy Amsterdam
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