Yoga for Dancers Januari

Datums Januari 2025:

• Donderdag 9.01 (20:00 - 21:00)
• Donderdag 16.01 (20:00 - 21:00)
• Donderdag 23.01 (20:00 - 21:00)
• Donderdag 30.01 (20:00 - 21:00)

Volg alle 4 lessen van de maand met ons maandbundel. Geen restitutie mogelijk, maar je zit niet vast aan een doorlopend contract.

Liever flexibiliteit? Kies losse lessen.

Onthoud dat opbouw gemist wordt bij het instromen, wat de choreografie uitdagender kan maken.

De keuze is aan jou!

Join us for a Yoga class tailored specifically for dancers!

Led by Célestine, a certified Yoga instructor, this class helps you cultivate greater freedom in your movements and build a stronger connection between your body and mind, refining your technique and confidence in dance.

What You’ll Learn:

• Deeper Splits: Work on middle and front splits for stunning lines in your dance.
• Hip Openers: Improve flexibility for beautiful shapes in Heels choreography.
• Backbends: Enhance your range of motion and flexibility.
• Core & Shoulder Strength: Build strength to support your dance movements.

Why Yoga?

• Complements dance by promoting relaxation and focus.
• Enhances flexibility, balance, and body awareness.

When: Every Thursday at 20:00
Where: Delft - Duke Ellingtonstraat 2

Come join us to boost your dance skills and gain strength and flexibility!